30 Day Wall Sit Fitness Challenges ~ Daily Workout 9.1

The 30 Day Wall Sit Fitness Challenge offers a straightforward and structured exercise plan designed to improve strength and endurance over a month. The regimen encompasses daily abdominal exercises with incorporated rest days, gradually increasing in intensity to challenge users by day 30. Suitable for individuals of all ages and genders, the app provides detailed guidance through text and video tutorials for each exercise.

• Includes instructional guides with text and video demonstrations
• Facilitates easy export and import of workout progress
• Features curated recipes aimed at supporting fitness goals
• Allows marking of rest days within the schedule
• Provides scheduling options for personalized workout routines
• Enables push notifications to remind users of workouts
• Offers options to reset workout days and exercises as needed
• Includes a timer function specifically for plank exercises
• Supports weight tracking through visual charts
• Calculates BMI index to monitor health metrics
• And additional functionalities to enhance user experience

The user interface is notably intuitive, combining simplicity with effectiveness, maintaining visual appeal across iPod, iPhone, iPad, and iPad Mini devices.

Feedback, questions, and suggestions are encouraged and can be directed to [email protected]. The developers welcome your input to improve the application.

Mobile510 – “Good - Better - Best”
Email: [email protected]
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
App Store: https://itunes.apple.com/artist/id850287078