9.1 Säkert att installera
The 30 Day Wall Sit Fitness Challenge offers a straightforward and structured exercise plan designed to improve strength and endurance over a month. The regimen encompasses daily abdominal exercises with incorporated rest days, gradually increasing in intensity to challenge users by day 30. Suitable for individuals of all ages and genders, the app provides detailed guidance through text and video tutorials for each exercise.
- Includes instructional guides with text and video demonstrations
- Facilitates easy export and import of workout progress
- Features curated recipes aimed at supporting fitness goals
- Allows marking of rest days within the schedule
- Provides scheduling options for personalized workout routines
- Enables push notifications to remind users of workouts
- Offers options to reset workout days and exercises as needed
- Includes a timer function specifically for plank exercises
- Supports weight tracking through visual charts
- Calculates BMI index to monitor health metrics
- And additional functionalities to enhance user experience
The user interface is notably intuitive, combining simplicity with effectiveness, maintaining visual appeal across iPod, iPhone, iPad, and iPad Mini devices.
Feedback, questions, and suggestions are encouraged and can be directed to [email protected]. The developers welcome your input to improve the application.
Mobile510 – “Good - Better - Best”
Email: [email protected]
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
App Store: https://itunes.apple.com/artist/id850287078
Översikt
30 Day Wall Sit Fitness Challenges ~ Daily Workout är en Freeware programvara i den kategorin Hem och Hobby utvecklats av Shane Clifford.
Den senaste versionen av 30 Day Wall Sit Fitness Challenges ~ Daily Workout är 9.1, släppt på 2025-07-23. Det lades ursprungligen till vår databas på 2025-07-23.
30 Day Wall Sit Fitness Challenges ~ Daily Workout körs på följande operativsystem: iOS.
Användare av 30 Day Wall Sit Fitness Challenges ~ Daily Workout gav det betyget 3 av 5 stjärnor.
Besläktad
100 Burpee workout
Burpees are widely recognized for their effectiveness in fat burning and overall muscle strengthening. This exercise caters to both men and women, making it a versatile option for a diverse audience.30 Day Ab Challenge Workout
Flat & sexy abs are finally a reality with the new, revamped, and advanced 30 Day Ab Challenge. This app has reinvented ab workouts, removing ineffective exercises and including only the ones that really work.30 Day Fit Challenge Workout
30 Day Fitness Challenge is a professionally designed program that offers a comprehensive workout plan to help you maximize fat loss and tone your muscles.30 Day Fitness: Home Workout
Sculpt Your Dream Body in 30 Days with Home Workout: Fitness Challenge! Looking to achieve your fitness goals and transform your body? Look no further than the Home Workout: 30-Day Fitness app.30 Day Plank Challenge!
The app supports the 30-day Plank challenge with its primary function being to track one daily Plank session. Main Function: Tracks Plank exercises. Manages achievement days. Sends notifications.30 Day Plank Fitness Challenge
The 30 Day Plank is a structured exercise regimen designed to be completed over the course of a month. Participants engage in daily abdominal exercises with periodic rest intervals.med UpdateStar freeware.
Senaste recensionerna
![]() |
Windscribe
Skydda din integritet online med Windscribe VPN |
![]() |
Lenovo Now
Upplev Lenovos värld med Lenovo Now-appen! |
![]() |
Macrium Reflect Workstation
Pålitlig säkerhetskopieringslösning för proffs |
![]() |
Native Instruments Controller Editor
Höj din musikproduktion med Native Instruments Controller Editor |
Aplus File Splitter and ReJoiner
Hantera enkelt stora filer med Aplus File Splitter och ReJoiner |
|
Video converter ultimate for mac
Förvandla din videoupplevelse med Video Converter Ultimate för Mac |
![]() |
UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition! |
![]() |
Microsoft Edge
En ny standard för webbsurfning |
![]() |
Google Chrome
Snabb och mångsidig webbläsare |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer |
![]() |
Microsoft OneDrive
Effektivisera din filhantering med Microsoft OneDrive |